21.4 km | 02:50:57 | 07:59/km日期: 2019-12-28 06:22 - 總爬升: 645 m - 卡路里: 1624 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'35" / 07'30" / 10'34" / 05'51" / 05'55" / 05'52" / 05'38" / 07'26" / 05'22" / 05'25" / 05'33" / 07'39" / 08'44" / 14'25" / 06'37" / 17'16" / 05'45" / 06'02" / 05'13" / 06'25" / 16'11" / 13'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'23") | 1000 / 1000 |
| 2 | | 07'29" (+02'17") | 1000 / 2000 |
| 3 | | 10'33" (+05'21") | 1000 / 3000 |
| 4 | | 05'50" (+00'38") | 1000 / 4000 |
| 5 | | 05'55" (+00'43") | 1000 / 5000 |
| 6 | | 05'52" (+00'40") | 1000 / 6000 |
| 7 | | 05'37" (+00'25") | 1000 / 7000 |
| 8 | | 07'25" (+02'13") | 1000 / 8000 |
| 9 | | 05'22" (+00'10") | 1000 / 9000 |
| 10 | | 05'25" (+00'13") | 1000 / 10000 |
| 11 | | 05'32" (+00'20") | 1000 / 11000 |
| 12 | | 07'39" (+02'27") | 1000 / 12000 |
| 13 | | 08'43" (+03'31") | 1000 / 13000 |
| 14 | | 14'26" (+09'14") | 1000 / 14000 |
| 15 | | 06'36" (+01'24") | 1000 / 15000 |
| 16 | | 17'16" (+12'04") | 1000 / 16000 |
| 17 | | 05'44" (+00'32") | 1000 / 17000 |
| 18 | | 06'02" (+00'50") | 1000 / 18000 |
| 19 | | 05'12" | 1000 / 19000 |
| 20 | | 06'23" (+01'11") | 1000 / 20000 |
| 21 | | 16'13" (+11'01") | 1000 / 21000 |
| 22 | | 13'15" (+08'03") | 375 / 21375 |
新北市邱永茂
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adidas boston boost 累積 : 1097.5 km
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