7.0 km | 00:38:20 | 05:27/km日期: 2019-12-26 18:48 - 卡路里: 423 Cal - 平均步頻: 170
Pace: 05'39" / 05'23" / 05'20" / 05'18" / 05'27" / 05'17" / 05'40" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'19") | 994 / 994 |
2 | | 05'22" (+00'06") | 1002 / 1997 |
3 | | 05'21" (+00'05") | 997 / 2994 |
4 | | 05'19" (+00'03") | 1007 / 4002 |
5 | | 05'26" (+00'10") | 1003 / 5005 |
6 | | 05'16" | 1001 / 6007 |
7 | | 05'38" (+00'22") | 1005 / 7012 |
8 | | 08'39" (+03'23") | 15 / 7027 |
12月累積里程 :
118.83 km Nike ZOOM FLY SP 累積 :
4823.4 kmAndroid - samsung SM-A3050 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'23" | 00:11'02" |
3 | 05'20" | 00:16'22" |
4 | 05'18" | 00:21'40" |
5 | 05'27" | 00:27'07" |
6 | 05'17" | 00:32'24" |
7 | 05'40" | 00:38'04" |
7.0 | 04'47" | 00:38'12" |