11.5 km | 01:02:41 | 05:26/km日期: 2019-12-22 15:43 - 卡路里: 776 Cal - 總步數: 11132 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 80%
Pace: 06'14" / 05'53" / 05'48" / 06'01" / 05'45" / 05'32" / 04'59" / 05'09" / 04'54" / 05'23" / 04'41" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'35") | 1008 / 1008 | 171 / 93 |
| 2 | | 05'49" (+01'10") | 1000 / 2008 | 175 / 97 |
| 3 | | 05'46" (+01'07") | 1004 / 3013 | 177 / 97 |
| 4 | | 05'59" (+01'20") | 1004 / 4018 | 175 / 95 |
| 5 | | 05'45" (+01'06") | 1006 / 5024 | 177 / 97 |
| 6 | | 05'28" (+00'49") | 1002 / 6026 | 179 / 101 |
| 7 | | 04'59" (+00'20") | 1010 / 7036 | 182 / 110 |
| 8 | | 05'04" (+00'25") | 1003 / 8040 | 181 / 108 |
| 9 | | 04'56" (+00'17") | 1005 / 9045 | 179 / 112 |
| 10 | | 05'21" (+00'42") | 1002 / 10047 | 176 / 105 |
| 11 | | 04'39" | 1002 / 11050 | 180 / 119 |
| 12 | | 04'37" | 504 / 11554 | 176 / 122 |
12月累積里程 : 196.07 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'53" | 00:12'07" |
| 3 | 05'48" | 00:17'55" |
| 4 | 06'01" | 00:23'56" |
| 5 | 05'45" | 00:29'41" |
| 6 | 05'32" | 00:35'13" |
| 7 | 04'59" | 00:40'12" |
| 8 | 05'09" | 00:45'21" |
| 9 | 04'54" | 00:50'15" |
| 10 | 05'23" | 00:55'38" |
| 11 | 04'41" | 01:00'19" |
| 11.5 | 04'41" | 01:02'41" |
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