8.0 km | 00:50:18 | 06:16/km日期: 2019-12-23 17:21 - 卡路里: 588 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 63%
Pace: 06'59" / 07'43" / 06'27" / 06'18" / 08'31" / 06'06" / 05'59" / 05'53" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'49") | 1000 / 1000 |
| 2 | | 06'25" (+00'32") | 1000 / 2000 |
| 3 | | 06'26" (+00'33") | 1000 / 3000 |
| 4 | | 06'17" (+00'24") | 1000 / 4000 |
| 5 | | 06'18" (+00'25") | 1000 / 5000 |
| 6 | | 06'05" (+00'12") | 1000 / 6000 |
| 7 | | 05'59" (+00'06") | 1000 / 7000 |
| 8 | | 05'53" | 1000 / 8000 |
| 9 | | 05'49" | 26 / 8026 |
12月累積里程 : 435.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'43" | 00:14'42" |
| 3 | 06'27" | 00:21'09" |
| 4 | 06'18" | 00:27'27" |
| 5 | 08'31" | 00:35'58" |
| 6 | 06'06" | 00:42'04" |
| 7 | 05'59" | 00:48'03" |
| 8 | 05'53" | 00:53'56" |
| 8.0 | 05'45" | 00:54'05" |
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