5.2 km | 00:26:31 | 05:03/km日期: 2014-08-21 19:47 - 卡路里: 354 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'48" / 05'02" / 04'47" / 05'01" / 04'29" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+02'13") | 428 / 428 |
2 | | 06'04" (+02'19") | 430 / 859 |
3 | | 05'57" (+02'12") | 430 / 1290 |
4 | | 03'45" | 430 / 1720 |
5 | | 05'34" (+01'49") | 430 / 2151 |
6 | | 03'56" (+00'11") | 430 / 2582 |
7 | | 05'39" (+01'54") | 430 / 3012 |
8 | | 04'08" (+00'23") | 430 / 3443 |
9 | | 06'09" (+02'24") | 430 / 3874 |
10 | | 04'08" (+00'23") | 430 / 4304 |
11 | | 04'47" (+01'02") | 430 / 4735 |
12 | | 04'10" (+00'25") | 430 / 5166 |
13 | | 05'44" (+01'59") | 87 / 5253 |
8月累積里程 :
69.79 km Adidas Adizero Adios 2 累積 :
1588.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'02" | 00:10'50" |
3 | 04'47" | 00:15'37" |
4 | 05'01" | 00:20'38" |
5 | 04'29" | 00:25'07" |
5.3 | 05'23" | 00:26'29" |