10.0 km | 01:00:51 | 06:03/km日期: 2019-12-26 15:45 - 卡路里: 830 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 05'59" / 06'01" / 06'01" / 06'05" / 06'11" / 06'04" / 06'07" / 06'07" / 06'02" / 06'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'00" (+00'01") | 1000 / 2000 |
| 3 | | 06'01" (+00'02") | 1000 / 3000 |
| 4 | | 06'05" (+00'06") | 1000 / 4000 |
| 5 | | 06'10" (+00'11") | 1000 / 5000 |
| 6 | | 06'03" (+00'04") | 1000 / 6000 |
| 7 | | 06'06" (+00'07") | 1000 / 7000 |
| 8 | | 06'07" (+00'08") | 1000 / 8000 |
| 9 | | 06'01" (+00'02") | 1000 / 9000 |
| 10 | | 06'01" (+00'02") | 1000 / 10000 |
| 11 | | 05'34" | 36 / 10036 |
12月累積里程 : 150.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'01" | 00:12'00" |
| 3 | 06'01" | 00:18'01" |
| 4 | 06'05" | 00:24'06" |
| 5 | 06'11" | 00:30'17" |
| 6 | 06'04" | 00:36'21" |
| 7 | 06'07" | 00:42'28" |
| 8 | 06'07" | 00:48'35" |
| 9 | 06'02" | 00:54'37" |
| 10 | 06'02" | 01:00'39" |
| 10.0 | 05'28" | 01:00'51" |
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