14.2 km | 01:33:31 | 06:34/km日期: 2019-12-29 12:00 - 總爬升: 198 m - 卡路里: 935 Cal - 平均步頻: 163
Pace: 07'47" / 07'29" / 07'47" / 07'19" / 06'17" / 06'16" / 06'11" / 06'19" / 05'57" / 05'38" / 05'57" / 05'59" / 06'36" / 05'51" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+02'02") | 994 / 994 |
2 | | 07'31" (+01'50") | 1006 / 2001 |
3 | | 07'44" (+02'03") | 1004 / 3005 |
4 | | 07'20" (+01'39") | 995 / 4001 |
5 | | 06'12" (+00'31") | 995 / 4997 |
6 | | 06'15" (+00'34") | 1017 / 6015 |
7 | | 06'14" (+00'33") | 991 / 7006 |
8 | | 06'18" (+00'37") | 1001 / 8008 |
9 | | 05'54" (+00'13") | 1006 / 9014 |
10 | | 05'41" | 1007 / 10021 |
11 | | 05'56" (+00'15") | 1002 / 11023 |
12 | | 05'55" (+00'14") | 1004 / 12028 |
13 | | 06'40" (+00'59") | 1005 / 13034 |
14 | | 05'50" (+00'09") | 998 / 14032 |
15 | | 05'40" | 223 / 14255 |
12月累積里程 : 202.23 km
Android - asus ASUS_Z00AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'29" | 00:15'16" |
3 | 07'47" | 00:23'03" |
4 | 07'19" | 00:30'22" |
5 | 06'17" | 00:36'39" |
6 | 06'16" | 00:42'55" |
7 | 06'11" | 00:49'06" |
8 | 06'19" | 00:55'25" |
9 | 05'57" | 01:01'22" |
10 | 05'38" | 01:07'00" |
11 | 05'57" | 01:12'57" |
12 | 05'59" | 01:18'56" |
13 | 06'36" | 01:25'32" |
14 | 05'51" | 01:31'23" |
14.3 | 05'36" | 01:32'49" |