20.2 km | 02:04:14 | 06:08/km日期: 2020-01-05 07:31 - 平均心率: 162 - 卡路里: 986 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 100%
Pace: 06'41" / 06'33" / 06'23" / 06'23" / 07'04" / 06'20" / 06'24" / 06'35" / 06'06" / 06'03" / 08'02" / 05'53" / 05'51" / 05'51" / 05'48" / 06'22" / 05'57" / 06'02" / 06'02" / 06'05" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'59") | 1000 / 1000 |
| 2 | | 06'32" (+00'51") | 1000 / 2000 |
| 3 | | 06'23" (+00'42") | 1000 / 3000 |
| 4 | | 06'23" (+00'42") | 1000 / 4000 |
| 5 | | 06'28" (+00'47") | 1000 / 5000 |
| 6 | | 06'20" (+00'39") | 1000 / 6000 |
| 7 | | 06'23" (+00'42") | 1000 / 7000 |
| 8 | | 06'27" (+00'46") | 1000 / 8000 |
| 9 | | 06'06" (+00'25") | 1000 / 9000 |
| 10 | | 06'03" (+00'22") | 1000 / 10000 |
| 11 | | 05'56" (+00'15") | 1000 / 11000 |
| 12 | | 05'52" (+00'11") | 1000 / 12000 |
| 13 | | 05'51" (+00'10") | 1000 / 13000 |
| 14 | | 05'51" (+00'10") | 1000 / 14000 |
| 15 | | 05'47" (+00'06") | 1000 / 15000 |
| 16 | | 05'41" | 1000 / 16000 |
| 17 | | 05'57" (+00'16") | 1000 / 17000 |
| 18 | | 06'02" (+00'21") | 1000 / 18000 |
| 19 | | 06'01" (+00'20") | 1000 / 19000 |
| 20 | | 06'05" (+00'24") | 1000 / 20000 |
| 21 | | 06'16" (+00'35") | 205 / 20205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
112.76 km 
NIKE Pegasus 35 累積 :
1114.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'33" | 00:13'14" |
| 3 | 06'23" | 00:19'37" |
| 4 | 06'23" | 00:26'00" |
| 5 | 07'04" | 00:33'04" |
| 6 | 06'20" | 00:39'24" |
| 7 | 06'24" | 00:45'48" |
| 8 | 06'35" | 00:52'23" |
| 9 | 06'06" | 00:58'29" |
| 10 | 06'03" | 01:04'32" |
| 11 | 08'02" | 01:12'34" |
| 12 | 05'53" | 01:18'27" |
| 13 | 05'51" | 01:24'18" |
| 14 | 05'51" | 01:30'09" |
| 15 | 05'48" | 01:35'57" |
| 16 | 06'22" | 01:42'19" |
| 17 | 05'57" | 01:48'16" |
| 18 | 06'02" | 01:54'18" |
| 19 | 06'02" | 02:00'20" |
| 20 | 06'05" | 02:06'25" |
| 20.2 | 06'19" | 02:07'43" |
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