11.3 km | 01:09:16 | 06:08/km日期: 2020-01-01 07:37 - 總爬升: 315 m - 卡路里: 649 Cal - 總步數: 12746 - 平均步頻: 184 - 平均步幅: 88 cm
Pace: 05'09" / 06'22" / 06'19" / 06'14" / 06'14" / 06'09" / 06'01" / 06'09" / 06'12" / 06'08" / 05'55" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'14") | 1006 / 1006 | 182 / 89 |
| 2 | | 06'12" (+00'18") | 1000 / 2007 | 179 / 89 |
| 3 | | 06'16" (+00'22") | 1004 / 3011 | 185 / 85 |
| 4 | | 06'22" (+00'28") | 1005 / 4016 | 183 / 85 |
| 5 | | 06'04" (+00'10") | 1000 / 5016 | 184 / 88 |
| 6 | | 06'05" (+00'11") | 1008 / 6024 | 184 / 88 |
| 7 | | 05'59" (+00'05") | 1008 / 7033 | 184 / 90 |
| 8 | | 06'17" (+00'23") | 1007 / 8041 | 184 / 86 |
| 9 | | 06'02" (+00'08") | 1005 / 9046 | 185 / 89 |
| 10 | | 06'02" (+00'08") | 1000 / 10046 | 184 / 89 |
| 11 | | 05'54" | 1008 / 11054 | 184 / 91 |
| 12 | | 05'32" | 267 / 11321 | 186 / 96 |
1月累積里程 :
221.51 km 
鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 06'22" | 00:11'31" |
| 3 | 06'19" | 00:17'50" |
| 4 | 06'14" | 00:24'04" |
| 5 | 06'14" | 00:30'18" |
| 6 | 06'09" | 00:36'27" |
| 7 | 06'01" | 00:42'28" |
| 8 | 06'09" | 00:48'37" |
| 9 | 06'12" | 00:54'49" |
| 10 | 06'08" | 01:00'57" |
| 11 | 05'55" | 01:06'52" |
| 11.3 | 08'58" | 01:09'16" |
37927.1 km | 
673.4 km
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