5.7 km | 00:48:43 | 08:37/km日期: 2020-01-03 16:33 - 卡路里: 483 Cal - 平均步頻: 152
Pace: 07'01" / 06'10" / 06'11" / 06'23" / 13'20" / 14'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'52") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'10" (+00'01") | 1000 / 3000 |
| 4 | | 06'23" (+00'14") | 1000 / 4000 |
| 5 | | 13'20" (+07'11") | 1000 / 5000 |
| 6 | | 14'52" (+08'43") | 647 / 5647 |
1月累積里程 : 173.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'10" | 00:13'11" |
| 3 | 06'11" | 00:19'22" |
| 4 | 06'23" | 00:25'45" |
| 5 | 13'20" | 00:39'05" |
| 5.6 | 14'53" | 00:48'44" |
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