10.0 km | 00:59:11 | 05:54/km日期: 2020-01-01 10:28 - 卡路里: 774 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 82%
Pace: 06'33" / 05'29" / 05'40" / 05'37" / 05'37" / 05'55" / 05'53" / 05'58" / 05'49" / 06'26" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'04") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'40" (+00'12") | 1000 / 3000 |
| 4 | | 05'36" (+00'08") | 1000 / 4000 |
| 5 | | 05'37" (+00'09") | 1000 / 5000 |
| 6 | | 05'54" (+00'26") | 1000 / 6000 |
| 7 | | 05'52" (+00'24") | 1000 / 7000 |
| 8 | | 05'58" (+00'30") | 1000 / 8000 |
| 9 | | 05'49" (+00'21") | 1000 / 9000 |
| 10 | | 06'24" (+00'56") | 1000 / 10000 |
| 11 | | 12'59" (+07'31") | 19 / 10019 |
1月累積里程 : 320.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'29" | 00:12'02" |
| 3 | 05'40" | 00:17'42" |
| 4 | 05'37" | 00:23'19" |
| 5 | 05'37" | 00:28'56" |
| 6 | 05'55" | 00:34'51" |
| 7 | 05'53" | 00:40'44" |
| 8 | 05'58" | 00:46'42" |
| 9 | 05'49" | 00:52'31" |
| 10 | 06'26" | 00:58'57" |
| 10.0 | 12'04" | 00:59'11" |
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