7.1 km | 00:53:18 | 07:28/km日期: 2020-01-01 20:23 - 卡路里: 497 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 89%
Pace: 03'31" / 07'18" / 07'01" / 07'33" / 07'28" / 07'30" / 07'47" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'26") | 1609 / 1609 |
2 | | 07'05" | 1609 / 3218 |
3 | | 07'31" (+00'26") | 1609 / 4828 |
4 | | 07'35" (+00'30") | 1609 / 6437 |
5 | | 07'52" (+00'47") | 695 / 7132 |
1月累積里程 : 120.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'31" | 00:03'31" |
2 | 07'18" | 00:10'49" |
3 | 07'01" | 00:17'50" |
4 | 07'33" | 00:25'23" |
5 | 07'28" | 00:32'51" |
6 | 07'30" | 00:40'21" |
7 | 07'47" | 00:48'08" |
7.1 | 07'31" | 00:49'08" |