10.5 km | 00:48:15 | 04:37/km日期: 2019-12-31 19:15 - 卡路里: 808 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 76%
Pace: 02'59" / 09'20" / 04'25" / 04'27" / 05'26" / 04'32" / 04'54" / 04'25" / 04'19" / 04'15" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'09") | 1000 / 1000 |
| 2 | | 04'38" (+00'24") | 1000 / 2000 |
| 3 | | 04'25" (+00'11") | 1000 / 3000 |
| 4 | | 04'26" (+00'12") | 1000 / 4000 |
| 5 | | 04'42" (+00'28") | 1000 / 5000 |
| 6 | | 04'34" (+00'20") | 1000 / 6000 |
| 7 | | 04'53" (+00'39") | 1000 / 7000 |
| 8 | | 04'24" (+00'10") | 1000 / 8000 |
| 9 | | 04'19" (+00'05") | 1000 / 9000 |
| 10 | | 04'14" | 1000 / 10000 |
| 11 | | 04'55" (+00'41") | 452 / 10452 |
12月累積里程 : 121.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'59" | 00:02'59" |
| 2 | 09'20" | 00:12'19" |
| 3 | 04'25" | 00:16'44" |
| 4 | 04'27" | 00:21'11" |
| 5 | 05'26" | 00:26'37" |
| 6 | 04'32" | 00:31'09" |
| 7 | 04'54" | 00:36'03" |
| 8 | 04'25" | 00:40'28" |
| 9 | 04'19" | 00:44'47" |
| 10 | 04'15" | 00:49'02" |
| 10.5 | 04'54" | 00:51'15" |
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