7.0 km | 00:45:09 | 06:25/km日期: 2020-01-03 08:18 - 卡路里: 423 Cal - 平均步頻: 165
Pace: 07'17" / 06'43" / 05'50" / 06'48" / 05'41" / 06'01" / 06'26" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'36") | 988 / 988 |
2 | | 06'43" (+01'02") | 1012 / 2000 |
3 | | 05'47" (+00'06") | 1008 / 3008 |
4 | | 06'49" (+01'08") | 996 / 4005 |
5 | | 05'41" | 999 / 5005 |
6 | | 06'00" (+00'19") | 1020 / 6025 |
7 | | 06'29" (+00'48") | 988 / 7014 |
8 | | 08'35" (+02'54") | 15 / 7029 |
1月累積里程 :
161.66 km Nike ZOOM FLY SP 累積 :
4854.4 kmAndroid - samsung SM-A3050 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'43" | 00:14'00" |
3 | 05'50" | 00:19'50" |
4 | 06'48" | 00:26'38" |
5 | 05'41" | 00:32'19" |
6 | 06'01" | 00:38'20" |
7 | 06'26" | 00:44'46" |
7.0 | 07'48" | 00:45'00" |