15.5 km | 01:26:19 | 05:34/km日期: 2020-01-02 16:54 - 卡路里: 835 Cal - 總步數: 15858 - 平均步頻: 183 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 84%
Pace: 06'10" / 06'10" / 05'47" / 05'37" / 05'36" / 05'34" / 05'26" / 05'24" / 05'23" / 05'29" / 05'29" / 05'19" / 05'16" / 05'15" / 05'09" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'54") | 1000 / 1000 | 183 / 88 |
| 2 | | 06'09" (+00'54") | 1002 / 2002 | 181 / 89 |
| 3 | | 05'44" (+00'29") | 1006 / 3008 | 182 / 95 |
| 4 | | 05'36" (+00'21") | 1001 / 4010 | 182 / 97 |
| 5 | | 05'35" (+00'20") | 1000 / 5010 | 182 / 97 |
| 6 | | 05'33" (+00'18") | 1002 / 6013 | 182 / 98 |
| 7 | | 05'28" (+00'13") | 1002 / 7016 | 183 / 99 |
| 8 | | 05'22" (+00'07") | 1003 / 8019 | 183 / 101 |
| 9 | | 05'21" (+00'06") | 1003 / 9023 | 183 / 101 |
| 10 | | 05'27" (+00'12") | 1005 / 10028 | 183 / 99 |
| 11 | | 05'26" (+00'11") | 1006 / 11035 | 183 / 99 |
| 12 | | 05'19" (+00'04") | 1000 / 12035 | 184 / 101 |
| 13 | | 05'15" | 1001 / 13036 | 185 / 102 |
| 14 | | 05'16" (+00'01") | 1006 / 14042 | 184 / 102 |
| 15 | | 05'31" (+00'16") | 1005 / 15047 | 188 / 96 |
| 16 | | 05'45" (+00'30") | 478 / 15526 | 184 / 94 |
1月累積里程 : 318.63 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'10" | 00:12'20" |
| 3 | 05'47" | 00:18'07" |
| 4 | 05'37" | 00:23'44" |
| 5 | 05'36" | 00:29'20" |
| 6 | 05'34" | 00:34'54" |
| 7 | 05'26" | 00:40'20" |
| 8 | 05'24" | 00:45'44" |
| 9 | 05'23" | 00:51'07" |
| 10 | 05'29" | 00:56'36" |
| 11 | 05'29" | 01:02'05" |
| 12 | 05'19" | 01:07'24" |
| 13 | 05'16" | 01:12'40" |
| 14 | 05'15" | 01:17'55" |
| 15 | 05'09" | 01:23'04" |
| 15.5 | 06'47" | 01:26'19" |
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