10.4 km | 01:11:05 | 06:51/km日期: 2020-01-04 06:32 - 總爬升: 287 m - 卡路里: 512 Cal - 總步數: 11690 - 平均步頻: 164 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'07" / 06'04" / 06'12" / 06'20" / 07'02" / 06'28" / 08'13" / 06'29" / 07'29" / 06'57" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'08") | 1000 / 1000 | 173 / 94 |
2 | | 06'37" (+00'39") | 1003 / 2004 | 176 / 85 |
3 | | 06'07" (+00'09") | 1002 / 3007 | 182 / 89 |
4 | | 06'22" (+00'24") | 1005 / 4013 | 180 / 87 |
5 | | 07'18" (+01'20") | 1009 / 5022 | 157 / 86 |
6 | | 05'58" | 346 / 5368 | 175 / 95 |
7 | | 07'08" (+01'10") | 1000 / 6369 | 149 / 93 |
8 | | 07'18" (+01'20") | 1003 / 7372 | 159 / 85 |
9 | | 06'36" (+00'38") | 1007 / 8379 | 178 / 84 |
10 | | 07'29" (+01'31") | 1004 / 9384 | 143 / 92 |
11 | | 07'31" (+01'33") | 1008 / 10393 | 149 / 88 |
1月累積里程 :
39.49 km ZEPRO LEOPARD 累積 :
299.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'04" | 00:12'11" |
3 | 06'12" | 00:18'23" |
4 | 06'20" | 00:24'43" |
5 | 07'02" | 00:31'45" |
6 | 06'28" | 00:38'13" |
7 | 08'13" | 00:46'26" |
8 | 06'29" | 00:52'55" |
9 | 07'29" | 01:00'24" |
10 | 06'57" | 01:07'21" |
10.4 | 10'30" | 01:11'05" |