14.0 km | 01:06:06 | 04:43/km日期: 2020-01-02 17:19 - 地點: 學校-捷運 - 天氣: 涼 - 平均心率: 143 - 卡路里: 800 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 71%
Pace: 04'58" / 05'02" / 04'45" / 04'44" / 04'36" / 04'55" / 04'43" / 04'48" / 04'48" / 04'44" / 04'45" / 04'40" / 04'35" / 04'36" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'25") | 1000 / 1000 |
| 2 | | 04'48" (+00'15") | 1000 / 2000 |
| 3 | | 04'44" (+00'11") | 1000 / 3000 |
| 4 | | 04'44" (+00'11") | 1000 / 4000 |
| 5 | | 04'35" (+00'02") | 1000 / 5000 |
| 6 | | 04'33" | 1000 / 6000 |
| 7 | | 04'42" (+00'09") | 1000 / 7000 |
| 8 | | 04'48" (+00'15") | 1000 / 8000 |
| 9 | | 04'47" (+00'14") | 1000 / 9000 |
| 10 | | 04'43" (+00'10") | 1000 / 10000 |
| 11 | | 04'45" (+00'12") | 1000 / 11000 |
| 12 | | 04'39" (+00'06") | 1000 / 12000 |
| 13 | | 04'34" (+00'01") | 1000 / 13000 |
| 14 | | 04'36" (+00'03") | 1000 / 14000 |
| 15 | | 03'23" | 11 / 14011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
268.64 km 
美津濃 WAVE EMPEROR 2 皇速 累積 :
1597.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'02" | 00:10'00" |
| 3 | 04'45" | 00:14'45" |
| 4 | 04'44" | 00:19'29" |
| 5 | 04'36" | 00:24'05" |
| 6 | 04'55" | 00:29'00" |
| 7 | 04'43" | 00:33'43" |
| 8 | 04'48" | 00:38'31" |
| 9 | 04'48" | 00:43'19" |
| 10 | 04'44" | 00:48'03" |
| 11 | 04'45" | 00:52'48" |
| 12 | 04'40" | 00:57'28" |
| 13 | 04'35" | 01:02'03" |
| 14 | 04'36" | 01:06'39" |
| 14.0 | 04'15" | 01:06'42" |
展開計圈分析
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