10.0 km | 00:53:15 | 05:18/km日期: 2020-01-05 09:51 - 卡路里: 605 Cal - 平均步頻: 176
Pace: 05'25" / 04'53" / 05'21" / 04'53" / 05'18" / 05'19" / 04'57" / 05'24" / 05'47" / 05'36" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'30") | 993 / 993 |
2 | | 04'52" | 1015 / 2009 |
3 | | 05'20" (+00'28") | 1002 / 3012 |
4 | | 04'54" (+00'02") | 995 / 4007 |
5 | | 05'15" (+00'23") | 1006 / 5014 |
6 | | 05'22" (+00'30") | 1002 / 6016 |
7 | | 04'57" (+00'05") | 1014 / 7031 |
8 | | 05'21" (+00'29") | 993 / 8025 |
9 | | 05'51" (+00'59") | 1011 / 9036 |
10 | | 05'31" (+00'39") | 1005 / 10042 |
1月累積里程 :
161.66 km Nike ZOOM FLY SP 累積 :
4823.4 kmAndroid - samsung SM-A3050 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'53" | 00:10'18" |
3 | 05'21" | 00:15'39" |
4 | 04'53" | 00:20'32" |
5 | 05'18" | 00:25'50" |
6 | 05'19" | 00:31'09" |
7 | 04'57" | 00:36'06" |
8 | 05'24" | 00:41'30" |
9 | 05'47" | 00:47'17" |
10 | 05'36" | 00:52'53" |
10.1 | 04'22" | 00:53'08" |