15.1 km | 01:30:24 | 05:59/km日期: 2020-01-05 05:01 - 卡路里: 1102 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 85%
Pace: 06'22" / 05'47" / 05'49" / 06'00" / 05'58" / 06'15" / 05'42" / 06'17" / 06'03" / 05'50" / 05'45" / 10'00" / 05'32" / 09'25" / 06'12" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'50") | 1000 / 1000 |
| 2 | | 05'47" (+00'16") | 1000 / 2000 |
| 3 | | 05'48" (+00'17") | 1000 / 3000 |
| 4 | | 05'59" (+00'28") | 1000 / 4000 |
| 5 | | 05'58" (+00'27") | 1000 / 5000 |
| 6 | | 06'04" (+00'33") | 1000 / 6000 |
| 7 | | 05'42" (+00'11") | 1000 / 7000 |
| 8 | | 06'16" (+00'45") | 1000 / 8000 |
| 9 | | 06'03" (+00'32") | 1000 / 9000 |
| 10 | | 05'49" (+00'18") | 1000 / 10000 |
| 11 | | 05'45" (+00'14") | 1000 / 11000 |
| 12 | | 05'57" (+00'26") | 1000 / 12000 |
| 13 | | 05'31" | 1000 / 13000 |
| 14 | | 06'13" (+00'42") | 1000 / 14000 |
| 15 | | 06'12" (+00'41") | 1000 / 15000 |
| 16 | | 09'24" (+03'53") | 87 / 15087 |
1月累積里程 : 284.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'47" | 00:12'09" |
| 3 | 05'49" | 00:17'58" |
| 4 | 06'00" | 00:23'58" |
| 5 | 05'58" | 00:29'56" |
| 6 | 06'15" | 00:36'11" |
| 7 | 05'42" | 00:41'53" |
| 8 | 06'17" | 00:48'10" |
| 9 | 06'03" | 00:54'13" |
| 10 | 05'50" | 01:00'03" |
| 11 | 05'45" | 01:05'48" |
| 12 | 10'00" | 01:15'48" |
| 13 | 05'32" | 01:21'20" |
| 14 | 09'25" | 01:30'45" |
| 15 | 06'12" | 01:36'57" |
| 15.1 | 09'28" | 01:37'47" |
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