10.1 km | 01:20:46 | 08:01/km日期: 2020-01-06 09:45 - 卡路里: 598 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 64%
Pace: 06'13" / 07'30" / 07'37" / 07'40" / 07'27" / 08'27" / 08'10" / 08'16" / 08'30" / 08'24" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'22") | 1609 / 1609 |
| 2 | | 07'35" (+00'01") | 1609 / 3218 |
| 3 | | 07'34" | 1609 / 4828 |
| 4 | | 08'13" (+00'39") | 1609 / 6437 |
| 5 | | 08'14" (+00'40") | 1609 / 8046 |
| 6 | | 08'25" (+00'51") | 1609 / 9656 |
| 7 | | 08'28" (+00'54") | 416 / 10072 |
1月累積里程 : 120.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 07'30" | 00:13'43" |
| 3 | 07'37" | 00:21'20" |
| 4 | 07'40" | 00:29'00" |
| 5 | 07'27" | 00:36'27" |
| 6 | 08'27" | 00:44'54" |
| 7 | 08'10" | 00:53'04" |
| 8 | 08'16" | 01:01'20" |
| 9 | 08'30" | 01:09'50" |
| 10 | 08'24" | 01:18'14" |
| 10.1 | 06'10" | 01:18'41" |
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