15.0 km | 01:30:55 | 06:03/km日期: 2020-01-06 05:31 - 平均心率: 141 - 卡路里: 770 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 94%
Pace: 05'54" / 06'03" / 05'44" / 05'56" / 06'06" / 06'02" / 06'02" / 05'56" / 06'06" / 06'09" / 06'08" / 06'17" / 06'11" / 06'15" / 06'03" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'11") | 1000 / 1000 |
| 2 | | 06'02" (+00'19") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 05'55" (+00'12") | 1000 / 4000 |
| 5 | | 06'05" (+00'22") | 1000 / 5000 |
| 6 | | 06'02" (+00'19") | 1000 / 6000 |
| 7 | | 06'02" (+00'19") | 1000 / 7000 |
| 8 | | 05'55" (+00'12") | 1000 / 8000 |
| 9 | | 06'06" (+00'23") | 1000 / 9000 |
| 10 | | 06'08" (+00'25") | 1000 / 10000 |
| 11 | | 06'07" (+00'24") | 1000 / 11000 |
| 12 | | 06'17" (+00'34") | 1000 / 12000 |
| 13 | | 06'10" (+00'27") | 1000 / 13000 |
| 14 | | 06'15" (+00'32") | 1000 / 14000 |
| 15 | | 06'02" (+00'19") | 1000 / 15000 |
| 16 | | 07'27" (+01'44") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
1月累積里程 : 259.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'03" | 00:11'57" |
| 3 | 05'44" | 00:17'41" |
| 4 | 05'56" | 00:23'37" |
| 5 | 06'06" | 00:29'43" |
| 6 | 06'02" | 00:35'45" |
| 7 | 06'02" | 00:41'47" |
| 8 | 05'56" | 00:47'43" |
| 9 | 06'06" | 00:53'49" |
| 10 | 06'09" | 00:59'58" |
| 11 | 06'08" | 01:06'06" |
| 12 | 06'17" | 01:12'23" |
| 13 | 06'11" | 01:18'34" |
| 14 | 06'15" | 01:24'49" |
| 15 | 06'03" | 01:30'52" |
| 15.0 | 07'05" | 01:30'56" |
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