|  100.0 km | 14:24:23 | 08:38/km | 第59馬| 官方成績 | | 日期 | 2020-01-19 | | 成績 | 14:24:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'06" (+05'08") | 01:17'12" (+13'38") | | 00:41'06" (+10'08") | | 00:50'59" (+20'01") | 01:41'32" (+37'58") | | 00:50'33" (+19'35") | | 00:30'58" | 01:03'34" | | 00:32'36" (+01'38") | | 00:50'58" (+20'00") | 01:48'23" (+44'49") | | 00:57'25" (+26'27") | | 00:49'02" (+18'04") | 01:30'09" (+26'35") | | 00:41'07" (+10'09") | | 00:50'18" (+19'20") | 01:31'19" (+27'45") | | 00:41'01" (+10'03") | | 00:45'50" (+14'52") | 01:29'38" (+26'04") | | 00:43'48" (+12'50") | | 00:53'41" (+22'43") | 01:52'40" (+49'06") | | 00:58'59" (+28'01") | | 00:34'50" (+03'52") | 01:08'59" (+05'25") | | 00:34'09" (+03'11") | | 00:33'13" (+02'15") | 01:41'14" (+37'40") | | 01:08'01" (+37'03") | |
日期: 2020-01-19 04:59 - 總爬升: 3908 m - 卡路里: 4170 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'07" (+05'04") | 1000 / 1000 | | 2 | | 06'06" (+04'03") | 1000 / 2000 | | 3 | | 07'27" (+05'24") | 1000 / 3000 | | 4 | | 07'13" (+05'10") | 1000 / 4000 | | 5 | | 08'11" (+06'08") | 1000 / 5000 |
| 6 | | 08'06" (+06'03") | 1000 / 6000 | | 7 | | 07'07" (+05'04") | 1000 / 7000 | | 8 | | 08'27" (+06'24") | 1000 / 8000 | | 9 | | 08'58" (+06'55") | 1000 / 9000 | | 10 | | 08'26" (+06'23") | 1000 / 10000 | | 11 | | 09'15" (+07'12") | 1000 / 11000 | | 12 | | 09'11" (+07'08") | 1000 / 12000 | | 13 | | 11'14" (+09'11") | 1000 / 13000 | | 14 | | 10'58" (+08'55") | 1000 / 14000 | | 15 | | 10'20" (+08'17") | 1000 / 15000 | | 16 | | 08'49" (+06'46") | 1000 / 16000 | | 17 | | 10'52" (+08'49") | 1000 / 17000 | | 18 | | 11'43" (+09'40") | 1000 / 18000 | | 19 | | 09'06" (+07'03") | 1000 / 19000 | | 20 | | 09'59" (+07'56") | 1000 / 20000 | | 21 | | 05'58" (+03'55") | 1000 / 21000 | | 22 | | 05'46" (+03'43") | 1000 / 22000 | | 23 | | 06'57" (+04'54") | 1000 / 23000 | | 24 | | 06'36" (+04'33") | 1000 / 24000 | | 25 | | 05'39" (+03'36") | 1000 / 25000 | | 26 | | 05'39" (+03'36") | 1000 / 26000 | | 27 | | 07'51" (+05'48") | 1000 / 27000 | | 28 | | 06'19" (+04'16") | 1000 / 28000 | | 29 | | 05'57" (+03'54") | 1000 / 29000 | | 30 | | 06'47" (+04'44") | 1000 / 30000 | | 31 | | 06'50" (+04'47") | 1000 / 31000 | | 32 | | 11'38" (+09'35") | 1000 / 32000 | | 33 | | 10'14" (+08'11") | 1000 / 33000 | | 34 | | 10'38" (+08'35") | 1000 / 34000 | | 35 | | 11'35" (+09'32") | 1000 / 35000 | | 36 | | 12'09" (+10'06") | 1000 / 36000 | | 37 | | 09'16" (+07'13") | 1000 / 37000 | | 38 | | 11'35" (+09'32") | 1000 / 38000 | | 39 | | 11'55" (+09'52") | 1000 / 39000 | | 40 | | 12'27" (+10'24") | 1000 / 40000 | | 41 | | 07'23" (+05'20") | 1000 / 41000 | | 42 | | 09'57" (+07'54") | 1000 / 42000 | | 43 | | 09'07" (+07'04") | 1000 / 43000 | | 44 | | 12'27" (+10'24") | 1000 / 44000 | | 45 | | 10'06" (+08'03") | 1000 / 45000 | | 46 | | 09'44" (+07'41") | 1000 / 46000 | | 47 | | 07'42" (+05'39") | 1000 / 47000 | | 48 | | 06'58" (+04'55") | 1000 / 48000 | | 49 | | 07'20" (+05'17") | 1000 / 49000 | | 50 | | 09'20" (+07'17") | 1000 / 50000 | | 51 | | 11'36" (+09'33") | 1000 / 51000 | | 52 | | 12'55" (+10'52") | 1000 / 52000 | | 53 | | 10'47" (+08'44") | 1000 / 53000 | | 54 | | 07'38" (+05'35") | 1000 / 54000 | | 55 | | 07'21" (+05'18") | 1000 / 55000 | | 56 | | 06'37" (+04'34") | 1000 / 56000 | | 57 | | 12'47" (+10'44") | 1000 / 57000 | | 58 | | 06'48" (+04'45") | 1000 / 58000 | | 59 | | 06'25" (+04'22") | 1000 / 59000 | | 60 | | 08'21" (+06'18") | 1000 / 60000 | | 61 | | 16'55" (+14'52") | 747 / 60747 | | 62 | | 09'56" (+07'53") | 1000 / 61747 | | 63 | | 06'40" (+04'37") | 1000 / 62747 | | 64 | | 07'54" (+05'51") | 1000 / 63747 | | 65 | | 06'34" (+04'31") | 1000 / 64747 | | 66 | | 09'46" (+07'43") | 1000 / 65747 | | 67 | | 06'53" (+04'50") | 1000 / 66747 | | 68 | | 06'36" (+04'33") | 1000 / 67747 | | 69 | | 08'46" (+06'43") | 1000 / 68747 | | 70 | | 11'02" (+08'59") | 1000 / 69747 | | 71 | | 08'54" (+06'51") | 1000 / 70747 | | 72 | | 08'19" (+06'16") | 1000 / 71747 | | 73 | | 09'21" (+07'18") | 1000 / 72747 | | 74 | | 13'30" (+11'27") | 1000 / 73747 | | 75 | | 12'55" (+10'52") | 1000 / 74747 | | 76 | | 10'14" (+08'11") | 1000 / 75747 | | 77 | | 10'47" (+08'44") | 1000 / 76747 | | 78 | | 14'15" (+12'12") | 1000 / 77747 | | 79 | | 12'37" (+10'34") | 1000 / 78747 | | 80 | | 11'48" (+09'45") | 1000 / 79747 | | 81 | | 07'33" (+05'30") | 1000 / 80747 | | 82 | | 07'01" (+04'58") | 1000 / 81747 | | 83 | | 06'37" (+04'34") | 1000 / 82747 | | 84 | | 06'06" (+04'03") | 1000 / 83747 | | 85 | | 07'42" (+05'39") | 1000 / 84747 | | 86 | | 06'55" (+04'52") | 1000 / 85747 | | 87 | | 07'27" (+05'24") | 1000 / 86747 | | 88 | | 06'56" (+04'53") | 1000 / 87747 | | 89 | | 06'46" (+04'43") | 1000 / 88747 | | 90 | | 06'50" (+04'47") | 1000 / 89747 | | 91 | | 06'31" (+04'28") | 1000 / 90747 | | 92 | | 07'14" (+05'11") | 1000 / 91747 | | 93 | | 06'37" (+04'34") | 1000 / 92747 | | 94 | | 05'47" (+03'44") | 1000 / 93747 | | 95 | | 06'07" (+04'04") | 1000 / 94747 | | 96 | | 07'06" (+05'03") | 1000 / 95747 | | 97 | | 07'29" (+05'26") | 1000 / 96747 | | 98 | | 08'18" (+06'15") | 1000 / 97747 | | 99 | | 08'23" (+06'20") | 1000 / 98747 | | 100 | | 38'25" (+36'22") | 1000 / 99747 | | 101 | | 02'03" | 1000 / 100747 |
 新北市jen  賽前宣言: 再次挑戰100k，加油 賽後評分: 給 5 星  1月累積里程 : 195.86 km  nike zoom Pegasus 35 累積 : 6163.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'08" | 00:07'08" | | 2 | 06'06" | 00:13'14" | | 3 | 07'27" | 00:20'41" | | 4 | 07'13" | 00:27'54" | | 5 | 08'12" | 00:36'06" | | 6 | 08'06" | 00:44'12" | | 7 | 07'07" | 00:51'19" | | 8 | 08'28" | 00:59'47" | | 9 | 08'58" | 01:08'45" | | 10 | 08'27" | 01:17'12" | | 11 | 09'15" | 01:26'27" | | 12 | 09'11" | 01:35'38" | | 13 | 11'15" | 01:46'53" | | 14 | 10'58" | 01:57'51" | | 15 | 10'20" | 02:08'11" | | 16 | 08'50" | 02:17'01" | | 17 | 10'53" | 02:27'54" | | 18 | 11'43" | 02:39'37" | | 19 | 09'07" | 02:48'44" | | 20 | 10'00" | 02:58'44" | | 21 | 05'58" | 03:04'42" | | 22 | 05'46" | 03:10'28" | | 23 | 06'58" | 03:17'26" | | 24 | 06'36" | 03:24'02" | | 25 | 05'40" | 03:29'42" | | 26 | 05'40" | 03:35'22" | | 27 | 07'52" | 03:43'14" | | 28 | 06'19" | 03:49'33" | | 29 | 05'58" | 03:55'31" | | 30 | 06'47" | 04:02'18" | | 31 | 06'50" | 04:09'08" | | 32 | 11'39" | 04:20'47" | | 33 | 10'14" | 04:31'01" | | 34 | 10'39" | 04:41'40" | | 35 | 11'36" | 04:53'16" | | 36 | 12'09" | 05:05'25" | | 37 | 09'17" | 05:14'42" | | 38 | 11'35" | 05:26'17" | | 39 | 11'56" | 05:38'13" | | 40 | 12'28" | 05:50'41" | | 41 | 07'23" | 05:58'04" | | 42 | 09'57" | 06:08'01" | | 43 | 09'08" | 06:17'09" | | 44 | 12'28" | 06:29'37" | | 45 | 10'06" | 06:39'43" | | 46 | 09'44" | 06:49'27" | | 47 | 07'43" | 06:57'10" | | 48 | 06'58" | 07:04'08" | | 49 | 07'21" | 07:11'29" | | 50 | 09'21" | 07:20'50" | | 51 | 11'36" | 07:32'26" | | 52 | 12'55" | 07:45'21" | | 53 | 10'48" | 07:56'09" | | 54 | 07'38" | 08:03'47" | | 55 | 07'21" | 08:11'08" | | 56 | 06'38" | 08:17'46" | | 57 | 12'48" | 08:30'34" | | 58 | 06'49" | 08:37'23" | | 59 | 06'25" | 08:43'48" | | 60 | 08'21" | 08:52'09" | | 61 | 17'53" | 09:10'02" | | 62 | 06'31" | 09:16'33" | | 63 | 07'31" | 09:24'04" | | 64 | 07'12" | 09:31'16" | | 65 | 06'43" | 09:37'59" | | 66 | 09'49" | 09:47'48" | | 67 | 06'39" | 09:54'27" | | 68 | 06'34" | 10:01'01" | | 69 | 09'54" | 10:10'55" | | 70 | 10'52" | 10:21'47" | | 71 | 08'25" | 10:30'12" | | 72 | 08'39" | 10:38'51" | | 73 | 10'11" | 10:49'02" | | 74 | 13'40" | 11:02'42" | | 75 | 12'46" | 11:15'28" | | 76 | 09'25" | 11:24'53" | | 77 | 11'37" | 11:36'30" | | 78 | 15'00" | 11:51'30" | | 79 | 12'04" | 12:03'34" | | 80 | 10'53" | 12:14'27" | | 81 | 06'44" | 12:21'11" | | 82 | 07'12" | 12:28'23" | | 83 | 06'23" | 12:34'46" | | 84 | 06'45" | 12:41'31" | | 85 | 07'46" | 12:49'17" | | 86 | 06'09" | 12:55'26" | | 87 | 07'57" | 13:03'23" | | 88 | 06'37" | 13:10'00" | | 89 | 06'50" | 13:16'50" | | 90 | 06'36" | 13:23'26" | | 91 | 07'09" | 13:30'35" | | 92 | 06'46" | 13:37'21" | | 93 | 06'27" | 13:43'48" | | 94 | 05'56" | 13:49'44" | | 95 | 06'55" | 13:56'39" | | 96 | 07'12" | 14:03'51" | | 97 | 07'00" | 14:10'51" | | 98 | 08'06" | 14:18'57" | | 99 | 23'39" | 14:42'36" | | 100 | 22'04" | 15:04'40" | | 101 | 01'58" | 15:06'38" | | 101.1 | 01'28" | 15:06'46" |
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