15.1 km | 01:31:51 | 06:04/km日期: 2020-01-07 05:27 - 平均心率: 143 - 卡路里: 780 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 100%
Pace: 05'58" / 06'04" / 05'48" / 05'52" / 06'01" / 05'44" / 05'46" / 05'58" / 06'20" / 06'15" / 06'20" / 06'11" / 06'22" / 06'25" / 06'04" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'15") | 1000 / 1000 |
| 2 | | 06'04" (+00'21") | 1000 / 2000 |
| 3 | | 05'47" (+00'04") | 1000 / 3000 |
| 4 | | 05'52" (+00'09") | 1000 / 4000 |
| 5 | | 06'01" (+00'18") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 05'46" (+00'03") | 1000 / 7000 |
| 8 | | 05'58" (+00'15") | 1000 / 8000 |
| 9 | | 06'20" (+00'37") | 1000 / 9000 |
| 10 | | 06'14" (+00'31") | 1000 / 10000 |
| 11 | | 06'19" (+00'36") | 1000 / 11000 |
| 12 | | 06'11" (+00'28") | 1000 / 12000 |
| 13 | | 06'22" (+00'39") | 1000 / 13000 |
| 14 | | 06'25" (+00'42") | 1000 / 14000 |
| 15 | | 06'03" (+00'20") | 1000 / 15000 |
| 16 | | 06'38" (+00'55") | 107 / 15107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
1月累積里程 : 259.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'04" | 00:12'02" |
| 3 | 05'48" | 00:17'50" |
| 4 | 05'52" | 00:23'42" |
| 5 | 06'01" | 00:29'43" |
| 6 | 05'44" | 00:35'27" |
| 7 | 05'46" | 00:41'13" |
| 8 | 05'58" | 00:47'11" |
| 9 | 06'20" | 00:53'31" |
| 10 | 06'15" | 00:59'46" |
| 11 | 06'20" | 01:06'06" |
| 12 | 06'11" | 01:12'17" |
| 13 | 06'22" | 01:18'39" |
| 14 | 06'25" | 01:25'04" |
| 15 | 06'04" | 01:31'08" |
| 15.1 | 06'40" | 01:31'51" |
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