10.2 km | 01:22:11 | 08:03/km日期: 2020-01-09 09:13 - 總爬升: 120 m - 卡路里: 619 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 65%
Pace: 06'06" / 07'28" / 07'50" / 07'49" / 07'59" / 08'37" / 08'20" / 07'58" / 08'19" / 08'10" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+00'22") | 1609 / 1609 |
| 2 | | 07'35" | 1609 / 3218 |
| 3 | | 07'49" (+00'14") | 1609 / 4828 |
| 4 | | 08'31" (+00'56") | 1609 / 6437 |
| 5 | | 08'03" (+00'28") | 1609 / 8046 |
| 6 | | 08'17" (+00'42") | 1609 / 9656 |
| 7 | | 08'15" (+00'40") | 548 / 10204 |
1月累積里程 : 120.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 07'28" | 00:13'34" |
| 3 | 07'50" | 00:21'24" |
| 4 | 07'49" | 00:29'13" |
| 5 | 07'59" | 00:37'12" |
| 6 | 08'37" | 00:45'49" |
| 7 | 08'20" | 00:54'09" |
| 8 | 07'58" | 01:02'07" |
| 9 | 08'19" | 01:10'26" |
| 10 | 08'10" | 01:18'36" |
| 10.2 | 07'55" | 01:20'13" |
展開計圈分析
留言 
