10.5 km | 01:16:16 | 07:16/km日期: 2020-01-15 19:13 - 卡路里: 491 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 66%
Pace: 06'46" / 07'22" / 06'06" / 06'41" / 05'43" / 05'47" / 06'19" / 05'51" / 13'35" / 06'45" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'03") | 1000 / 1000 |
| 2 | | 07'21" (+01'39") | 1000 / 2000 |
| 3 | | 06'05" (+00'23") | 1000 / 3000 |
| 4 | | 06'41" (+00'59") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 05'47" (+00'05") | 1000 / 6000 |
| 7 | | 06'18" (+00'36") | 1000 / 7000 |
| 8 | | 05'51" (+00'09") | 1000 / 8000 |
| 9 | | 13'34" (+07'52") | 1000 / 9000 |
| 10 | | 06'44" (+01'02") | 1000 / 10000 |
| 11 | | 11'04" (+05'22") | 483 / 10483 |
1月累積里程 : 73.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'22" | 00:14'08" |
| 3 | 06'06" | 00:20'14" |
| 4 | 06'41" | 00:26'55" |
| 5 | 05'43" | 00:32'38" |
| 6 | 05'47" | 00:38'25" |
| 7 | 06'19" | 00:44'44" |
| 8 | 05'51" | 00:50'35" |
| 9 | 13'35" | 01:04'10" |
| 10 | 06'45" | 01:10'55" |
| 10.5 | 11'03" | 01:16'16" |
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