12.7 km | 01:01:43 | 04:50/km日期: 2020-01-12 07:22 - 平均心率: 125 - 卡路里: 395 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 85%
Pace: 05'00" / 05'55" / 04'36" / 04'40" / 04'41" / 04'35" / 04'30" / 04'35" / 04'29" / 04'33" / 04'53" / 05'19" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'32") | 1000 / 1000 |
| 2 | | 05'53" (+01'25") | 1000 / 2000 |
| 3 | | 04'36" (+00'08") | 1000 / 3000 |
| 4 | | 04'40" (+00'12") | 1000 / 4000 |
| 5 | | 04'40" (+00'12") | 1000 / 5000 |
| 6 | | 04'35" (+00'07") | 1000 / 6000 |
| 7 | | 04'30" (+00'02") | 1000 / 7000 |
| 8 | | 04'34" (+00'06") | 1000 / 8000 |
| 9 | | 04'28" | 1000 / 9000 |
| 10 | | 04'32" (+00'04") | 1000 / 10000 |
| 11 | | 04'53" (+00'25") | 1000 / 11000 |
| 12 | | 05'18" (+00'50") | 1000 / 12000 |
| 13 | | 05'22" (+00'54") | 738 / 12738 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
165.25 km 
Nike Pegasus 35 Turbo 累積 :
1105.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'55" | 00:10'55" |
| 3 | 04'36" | 00:15'31" |
| 4 | 04'40" | 00:20'11" |
| 5 | 04'41" | 00:24'52" |
| 6 | 04'35" | 00:29'27" |
| 7 | 04'30" | 00:33'57" |
| 8 | 04'35" | 00:38'32" |
| 9 | 04'29" | 00:43'01" |
| 10 | 04'33" | 00:47'34" |
| 11 | 04'53" | 00:52'27" |
| 12 | 05'19" | 00:57'46" |
| 12.7 | 05'23" | 01:01'45" |
展開計圈分析
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