10.0 km | 00:50:13 | 05:00/km日期: 2020-01-12 17:44 - 卡路里: 671 Cal - 溫度: 22°C - 濕度: 62%
Pace: 04'58" / 04'49" / 05'04" / 04'54" / 04'59" / 04'52" / 05'06" / 05'17" / 05'01" / 05'07" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'09") | 1000 / 1000 |
| 2 | | 04'48" | 1000 / 2000 |
| 3 | | 05'03" (+00'15") | 1000 / 3000 |
| 4 | | 04'54" (+00'06") | 1000 / 4000 |
| 5 | | 04'58" (+00'10") | 1000 / 5000 |
| 6 | | 04'52" (+00'04") | 1000 / 6000 |
| 7 | | 05'06" (+00'18") | 1000 / 7000 |
| 8 | | 05'16" (+00'28") | 1000 / 8000 |
| 9 | | 05'02" (+00'14") | 1000 / 9000 |
| 10 | | 05'06" (+00'18") | 1000 / 10000 |
| 11 | | 04'51" (+00'03") | 26 / 10026 |
1月累積里程 : 129.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'49" | 00:09'47" |
| 3 | 05'04" | 00:14'51" |
| 4 | 04'54" | 00:19'45" |
| 5 | 04'59" | 00:24'44" |
| 6 | 04'52" | 00:29'36" |
| 7 | 05'06" | 00:34'42" |
| 8 | 05'17" | 00:39'59" |
| 9 | 05'01" | 00:45'00" |
| 10 | 05'07" | 00:50'07" |
| 10.0 | 04'19" | 00:50'14" |
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