9.2 km | 00:57:16 | 06:13/km日期: 2020-01-14 07:35 - 平均心率: 152 - 卡路里: 465 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 85%
Pace: 06'23" / 06'26" / 06'20" / 06'17" / 06'15" / 06'01" / 06'16" / 05'54" / 06'02" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'28") | 1000 / 1000 |
| 2 | | 06'25" (+00'31") | 1000 / 2000 |
| 3 | | 06'20" (+00'26") | 1000 / 3000 |
| 4 | | 06'16" (+00'22") | 1000 / 4000 |
| 5 | | 06'15" (+00'21") | 1000 / 5000 |
| 6 | | 06'01" (+00'07") | 1000 / 6000 |
| 7 | | 06'15" (+00'21") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 06'01" (+00'07") | 1000 / 9000 |
| 10 | | 06'58" (+01'04") | 199 / 9199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
70.45 km 
Y拖 第三代 累積 :
711.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'26" | 00:12'49" |
| 3 | 06'20" | 00:19'09" |
| 4 | 06'17" | 00:25'26" |
| 5 | 06'15" | 00:31'41" |
| 6 | 06'01" | 00:37'42" |
| 7 | 06'16" | 00:43'58" |
| 8 | 05'54" | 00:49'52" |
| 9 | 06'02" | 00:55'54" |
| 9.2 | 06'57" | 00:57'17" |
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