13.3 km | 01:35:41 | 07:10/km日期: 2020-01-24 06:10 - 平均心率: 132 - 卡路里: 708 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 78%
Pace: 06'18" / 05'52" / 06'58" / 06'45" / 13'50" / 07'23" / 07'46" / 08'16" / 07'41" / 08'55" / 06'31" / 07'17" / 06'58" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'25") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'57" (+01'05") | 1000 / 3000 |
| 4 | | 06'45" (+00'53") | 1000 / 4000 |
| 5 | | 06'49" (+00'57") | 1000 / 5000 |
| 6 | | 07'23" (+01'31") | 1000 / 6000 |
| 7 | | 07'45" (+01'53") | 1000 / 7000 |
| 8 | | 08'15" (+02'23") | 1000 / 8000 |
| 9 | | 07'40" (+01'48") | 1000 / 9000 |
| 10 | | 08'55" (+03'03") | 1000 / 10000 |
| 11 | | 06'31" (+00'39") | 1000 / 11000 |
| 12 | | 07'16" (+01'24") | 1000 / 12000 |
| 13 | | 06'58" (+01'06") | 1000 / 13000 |
| 14 | | 06'23" (+00'31") | 345 / 13345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
116.10 km 
Mizuno 皇速3 累積 :
713.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'52" | 00:12'10" |
| 3 | 06'58" | 00:19'08" |
| 4 | 06'45" | 00:25'53" |
| 5 | 13'50" | 00:39'43" |
| 6 | 07'23" | 00:47'06" |
| 7 | 07'46" | 00:54'52" |
| 8 | 08'16" | 01:03'08" |
| 9 | 07'41" | 01:10'49" |
| 10 | 08'55" | 01:19'44" |
| 11 | 06'31" | 01:26'15" |
| 12 | 07'17" | 01:33'32" |
| 13 | 06'58" | 01:40'30" |
| 13.3 | 06'22" | 01:42'42" |
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