8.6 km | 01:08:45 | 08:02/km日期: 2020-01-21 04:59 - 卡路里: 655 Cal - 平均步頻: 158 - 溫度: 15°C - 濕度: 80%
Pace: 08'55" / 08'23" / 08'09" / 09'42" / 07'42" / 06'47" / 08'00" / 07'29" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" (+02'16") | 1000 / 1000 |
| 2 | | 08'22" (+01'35") | 1000 / 2000 |
| 3 | | 08'08" (+01'21") | 1000 / 3000 |
| 4 | | 09'41" (+02'54") | 1000 / 4000 |
| 5 | | 07'41" (+00'54") | 1000 / 5000 |
| 6 | | 06'47" | 1000 / 6000 |
| 7 | | 08'00" (+01'13") | 1000 / 7000 |
| 8 | | 07'28" (+00'41") | 1000 / 8000 |
| 9 | | 06'20" | 552 / 8552 |
1月累積里程 : 64.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 08'23" | 00:17'18" |
| 3 | 08'09" | 00:25'27" |
| 4 | 09'42" | 00:35'09" |
| 5 | 07'42" | 00:42'51" |
| 6 | 06'47" | 00:49'38" |
| 7 | 08'00" | 00:57'38" |
| 8 | 07'29" | 01:05'07" |
| 8.6 | 06'20" | 01:08'37" |
展開計圈分析
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