8.5 km | 00:49:33 | 05:48/km日期: 2020-01-20 17:56 - 卡路里: 394 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 69%
Pace: 06'28" / 06'10" / 06'08" / 05'47" / 05'58" / 05'50" / 05'34" / 05'07" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'17") | 1000 / 1000 |
2 | | 06'09" (+01'03") | 1000 / 2000 |
3 | | 06'07" (+01'01") | 1000 / 3000 |
4 | | 05'47" (+00'41") | 1000 / 4000 |
5 | | 05'57" (+00'51") | 1000 / 5000 |
6 | | 05'50" (+00'44") | 1000 / 6000 |
7 | | 05'33" (+00'27") | 1000 / 7000 |
8 | | 05'06" | 1000 / 8000 |
9 | | 04'56" | 525 / 8525 |
1月累積里程 :
86.04 km ASICS TARTHERZEAL6 累積 :
621.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'10" | 00:12'38" |
3 | 06'08" | 00:18'46" |
4 | 05'47" | 00:24'33" |
5 | 05'58" | 00:30'31" |
6 | 05'50" | 00:36'21" |
7 | 05'34" | 00:41'55" |
8 | 05'07" | 00:47'02" |
8.5 | 04'56" | 00:49'38" |