10.2 km | 00:54:28 | 05:21/km日期: 2020-01-22 16:43 - 平均心率: 128 - 卡路里: 519 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 45%
Pace: 06'05" / 05'28" / 05'30" / 05'22" / 05'20" / 05'16" / 05'43" / 05'05" / 05'10" / 05'02" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'02") | 1000 / 1000 |
| 2 | | 05'28" (+00'26") | 1000 / 2000 |
| 3 | | 05'29" (+00'27") | 1000 / 3000 |
| 4 | | 05'22" (+00'20") | 1000 / 4000 |
| 5 | | 05'19" (+00'17") | 1000 / 5000 |
| 6 | | 05'16" (+00'14") | 1000 / 6000 |
| 7 | | 05'24" (+00'22") | 1000 / 7000 |
| 8 | | 05'04" (+00'02") | 1000 / 8000 |
| 9 | | 05'09" (+00'07") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'05" (+00'03") | 154 / 10154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 :
321.40 km 
媽媽牌 皮鞋 累積 :
11680.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'28" | 00:11'33" |
| 3 | 05'30" | 00:17'03" |
| 4 | 05'22" | 00:22'25" |
| 5 | 05'20" | 00:27'45" |
| 6 | 05'16" | 00:33'01" |
| 7 | 05'43" | 00:38'44" |
| 8 | 05'05" | 00:43'49" |
| 9 | 05'10" | 00:48'59" |
| 10 | 05'02" | 00:54'01" |
| 10.2 | 05'03" | 00:54'48" |
展開計圈分析
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