7.4 km | 00:52:32 | 07:07/km日期: 2020-03-08 09:53 - 卡路里: 669 Cal
Pace: 06'18" / 06'33" / 06'41" / 06'59" / 06'43" / 06'29" / 09'54" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 06'35" (+00'16") | 998 / 1998 |
| 3 | | 06'39" (+00'20") | 1001 / 2999 |
| 4 | | 06'57" (+00'38") | 999 / 3999 |
| 5 | | 06'41" (+00'22") | 998 / 4998 |
| 6 | | 06'28" (+00'09") | 1002 / 6000 |
| 7 | | 09'47" (+03'28") | 999 / 6999 |
| 8 | | 08'14" (+01'55") | 370 / 7370 |
3月累積里程 : 7.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'33" | 00:12'51" |
| 3 | 06'41" | 00:19'32" |
| 4 | 06'59" | 00:26'31" |
| 5 | 06'43" | 00:33'14" |
| 6 | 06'29" | 00:39'43" |
| 7 | 09'54" | 00:49'37" |
| 7.4 | 07'50" | 00:52'31" |
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