27.2 km | 02:41:44 | 05:56/km日期: 2020-01-29 04:41 - 總爬升: 233 m - 地點: 蘭潭仁義潭 - 天氣: 陰天 - 卡路里: 1592 Cal - 平均步頻: 40 - 溫度: 12°C - 濕度: 77%
Pace: 06'17" / 05'56" / 05'21" / 06'09" / 05'47" / 05'54" / 05'38" / 06'06" / 05'40" / 06'04" / 05'45" / 05'54" / 06'29" / 05'44" / 06'14" / 07'57" / 05'37" / 05'31" / 05'49" / 06'23" / 05'38" / 06'00" / 06'08" / 05'57" / 05'54" / 04'45" / 04'48" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'29") | 997 / 997 |
| 2 | | 05'54" (+01'11") | 1001 / 1999 |
| 3 | | 05'25" (+00'42") | 1006 / 3005 |
| 4 | | 06'09" (+01'26") | 997 / 4003 |
| 5 | | 05'46" (+01'03") | 1001 / 5004 |
| 6 | | 05'52" (+01'09") | 1003 / 6008 |
| 7 | | 05'35" (+00'52") | 1006 / 7014 |
| 8 | | 06'09" (+01'26") | 991 / 8005 |
| 9 | | 05'37" (+00'54") | 1008 / 9014 |
| 10 | | 06'06" (+01'23") | 1002 / 10017 |
| 11 | | 05'46" (+01'03") | 1000 / 11017 |
| 12 | | 05'58" (+01'15") | 1009 / 12027 |
| 13 | | 06'20" (+01'37") | 995 / 13022 |
| 14 | | 05'42" (+00'59") | 1006 / 14029 |
| 15 | | 06'20" (+01'37") | 995 / 15024 |
| 16 | | 07'51" (+03'08") | 1011 / 16035 |
| 17 | | 05'37" (+00'54") | 1005 / 17041 |
| 18 | | 05'28" (+00'45") | 999 / 18040 |
| 19 | | 05'50" (+01'07") | 1003 / 19043 |
| 20 | | 06'26" (+01'43") | 997 / 20041 |
| 21 | | 05'33" (+00'50") | 1000 / 21041 |
| 22 | | 06'01" (+01'18") | 1013 / 22055 |
| 23 | | 06'08" (+01'25") | 1007 / 23062 |
| 24 | | 06'04" (+01'21") | 998 / 24061 |
| 25 | | 05'40" (+00'57") | 995 / 25057 |
| 26 | | 04'52" (+00'09") | 1007 / 26064 |
| 27 | | 04'43" | 999 / 27063 |
| 28 | | 04'20" | 199 / 27263 |
嘉義許永福
嘉義許永福
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SALMING MAGMA RED 累積 : 2114.7 km
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