28.5 km | 02:34:24 | 05:24/km日期: 2020-01-27 07:24 - 總爬升: 379 m - 平均心率: 163 - 卡路里: 1709 Cal - 溫度: 12°C - 濕度: 89%
Pace: 06'36" / 05'26" / 05'14" / 05'13" / 04'52" / 04'45" / 05'00" / 05'34" / 05'46" / 05'52" / 06'48" / 05'39" / 05'34" / 05'28" / 05'06" / 05'52" / 06'19" / 05'13" / 05'35" / 05'07" / 05'11" / 05'24" / 05'20" / 05'06" / 05'24" / 05'34" / 04'58" / 04'25" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+02'11") | 1000 / 1000 |
| 2 | | 05'25" (+01'00") | 1000 / 2000 |
| 3 | | 05'13" (+00'48") | 1000 / 3000 |
| 4 | | 05'13" (+00'48") | 1000 / 4000 |
| 5 | | 04'51" (+00'26") | 1000 / 5000 |
| 6 | | 04'45" (+00'20") | 1000 / 6000 |
| 7 | | 04'59" (+00'34") | 1000 / 7000 |
| 8 | | 05'33" (+01'08") | 1000 / 8000 |
| 9 | | 05'46" (+01'21") | 1000 / 9000 |
| 10 | | 05'52" (+01'27") | 1000 / 10000 |
| 11 | | 06'47" (+02'22") | 1000 / 11000 |
| 12 | | 05'39" (+01'14") | 1000 / 12000 |
| 13 | | 05'34" (+01'09") | 1000 / 13000 |
| 14 | | 05'27" (+01'02") | 1000 / 14000 |
| 15 | | 05'04" (+00'39") | 1000 / 15000 |
| 16 | | 05'51" (+01'26") | 1000 / 16000 |
| 17 | | 06'19" (+01'54") | 1000 / 17000 |
| 18 | | 05'12" (+00'47") | 1000 / 18000 |
| 19 | | 05'34" (+01'09") | 1000 / 19000 |
| 20 | | 05'06" (+00'41") | 1000 / 20000 |
| 21 | | 05'10" (+00'45") | 1000 / 21000 |
| 22 | | 05'23" (+00'58") | 1000 / 22000 |
| 23 | | 05'20" (+00'55") | 1000 / 23000 |
| 24 | | 05'05" (+00'40") | 1000 / 24000 |
| 25 | | 05'24" (+00'59") | 1000 / 25000 |
| 26 | | 05'33" (+01'08") | 1000 / 26000 |
| 27 | | 04'57" (+00'32") | 1000 / 27000 |
| 28 | | 04'25" | 1000 / 28000 |
| 29 | | 04'03" | 508 / 28508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
154.96 km 
NIKE Pegasus Turbo 2 累積 :
1971.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'26" | 00:12'02" |
| 3 | 05'14" | 00:17'16" |
| 4 | 05'13" | 00:22'29" |
| 5 | 04'52" | 00:27'21" |
| 6 | 04'45" | 00:32'06" |
| 7 | 05'00" | 00:37'06" |
| 8 | 05'34" | 00:42'40" |
| 9 | 05'46" | 00:48'26" |
| 10 | 05'52" | 00:54'18" |
| 11 | 06'48" | 01:01'06" |
| 12 | 05'39" | 01:06'45" |
| 13 | 05'34" | 01:12'19" |
| 14 | 05'28" | 01:17'47" |
| 15 | 05'06" | 01:22'53" |
| 16 | 05'52" | 01:28'45" |
| 17 | 06'19" | 01:35'04" |
| 18 | 05'13" | 01:40'17" |
| 19 | 05'35" | 01:45'52" |
| 20 | 05'07" | 01:50'59" |
| 21 | 05'11" | 01:56'10" |
| 22 | 05'24" | 02:01'34" |
| 23 | 05'20" | 02:06'54" |
| 24 | 05'06" | 02:12'00" |
| 25 | 05'24" | 02:17'24" |
| 26 | 05'34" | 02:22'58" |
| 27 | 04'58" | 02:27'56" |
| 28 | 04'25" | 02:32'21" |
| 28.5 | 04'04" | 02:34'25" |
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