17.3 km | 02:13:09 | 07:41/km日期: 2020-01-27 07:48 - 平均心率: 136 - 卡路里: 849 Cal - 平均步頻: 166
Pace: 06'50" / 06'23" / 06'32" / 08'33" / 06'41" / 06'33" / 09'26" / 06'33" / 07'08" / 07'51" / 07'27" / 07'21" / 08'19" / 07'24" / 07'54" / 10'04" / 08'52" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'27") | 1000 / 1000 |
| 2 | | 06'23" | 1000 / 2000 |
| 3 | | 06'31" (+00'08") | 1000 / 3000 |
| 4 | | 08'33" (+02'10") | 1000 / 4000 |
| 5 | | 06'40" (+00'17") | 1000 / 5000 |
| 6 | | 06'33" (+00'10") | 1000 / 6000 |
| 7 | | 09'26" (+03'03") | 1000 / 7000 |
| 8 | | 06'32" (+00'09") | 1000 / 8000 |
| 9 | | 07'08" (+00'45") | 1000 / 9000 |
| 10 | | 07'50" (+01'27") | 1000 / 10000 |
| 11 | | 07'27" (+01'04") | 1000 / 11000 |
| 12 | | 07'20" (+00'57") | 1000 / 12000 |
| 13 | | 08'19" (+01'56") | 1000 / 13000 |
| 14 | | 07'23" (+01'00") | 1000 / 14000 |
| 15 | | 07'54" (+01'31") | 1000 / 15000 |
| 16 | | 10'03" (+03'40") | 1000 / 16000 |
| 17 | | 08'52" (+02'29") | 1000 / 17000 |
| 18 | | 10'51" (+04'28") | 304 / 17304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
163.98 km 
asics DynaFlyte2 2018東京 累積 :
540.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'23" | 00:13'13" |
| 3 | 06'32" | 00:19'45" |
| 4 | 08'33" | 00:28'18" |
| 5 | 06'41" | 00:34'59" |
| 6 | 06'33" | 00:41'32" |
| 7 | 09'26" | 00:50'58" |
| 8 | 06'33" | 00:57'31" |
| 9 | 07'08" | 01:04'39" |
| 10 | 07'51" | 01:12'30" |
| 11 | 07'27" | 01:19'57" |
| 12 | 07'21" | 01:27'18" |
| 13 | 08'19" | 01:35'37" |
| 14 | 07'24" | 01:43'01" |
| 15 | 07'54" | 01:50'55" |
| 16 | 10'04" | 02:00'59" |
| 17 | 08'52" | 02:09'51" |
| 17.3 | 10'49" | 02:13'09" |
展開計圈分析
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