10.5 km | 01:05:21 | 06:12/km日期: 2020-01-19 18:13 - 總爬升: 262 m - 卡路里: 758 Cal - 總步數: 10728 - 平均步頻: 164 - 平均步幅: 98 cm - 溫度: 14°C - 濕度: 94%
Pace: 05'54" / 05'55" / 05'55" / 06'25" / 06'27" / 06'10" / 06'11" / 06'14" / 06'06" / 06'26" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'01") | 1002 / 1002 | 148 / 114 |
| 2 | | 05'52" | 1007 / 2009 | 164 / 103 |
| 3 | | 06'07" (+00'15") | 1007 / 3017 | 166 / 97 |
| 4 | | 06'22" (+00'30") | 1007 / 4024 | 167 / 93 |
| 5 | | 06'21" (+00'29") | 1003 / 5028 | 165 / 95 |
| 6 | | 06'11" (+00'19") | 1006 / 6034 | 165 / 97 |
| 7 | | 06'06" (+00'14") | 1009 / 7044 | 166 / 98 |
| 8 | | 06'10" (+00'18") | 1007 / 8051 | 166 / 97 |
| 9 | | 06'07" (+00'15") | 1002 / 9054 | 166 / 98 |
| 10 | | 06'26" (+00'34") | 1002 / 10056 | 163 / 94 |
| 11 | | 06'17" (+00'25") | 535 / 10592 | 163 / 97 |
1月累積里程 : 137.43 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'55" | 00:11'49" |
| 3 | 05'55" | 00:17'44" |
| 4 | 06'25" | 00:24'09" |
| 5 | 06'27" | 00:30'36" |
| 6 | 06'10" | 00:36'46" |
| 7 | 06'11" | 00:42'57" |
| 8 | 06'14" | 00:49'11" |
| 9 | 06'06" | 00:55'17" |
| 10 | 06'26" | 01:01'43" |
| 10.5 | 06'47" | 01:05'21" |
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