17.3 km | 01:53:03 | 06:31/km日期: 2020-01-27 06:18 - 平均心率: 171 - 卡路里: 1103 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 85%
Pace: 07'25" / 22'16" / 06'23" / 07'16" / 06'36" / 09'26" / 09'42" / 20'29" / 06'18" / 06'07" / 05'47" / 05'31" / 05'16" / 05'45" / 05'30" / 05'31" / 05'26" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'08") | 1000 / 1000 |
| 2 | | 07'07" (+01'51") | 1000 / 2000 |
| 3 | | 06'22" (+01'06") | 1000 / 3000 |
| 4 | | 06'24" (+01'08") | 1000 / 4000 |
| 5 | | 06'35" (+01'19") | 1000 / 5000 |
| 6 | | 07'06" (+01'50") | 1000 / 6000 |
| 7 | | 09'41" (+04'25") | 1000 / 7000 |
| 8 | | 09'24" (+04'08") | 1000 / 8000 |
| 9 | | 06'18" (+01'02") | 1000 / 9000 |
| 10 | | 06'06" (+00'50") | 1000 / 10000 |
| 11 | | 05'47" (+00'31") | 1000 / 11000 |
| 12 | | 05'31" (+00'15") | 1000 / 12000 |
| 13 | | 05'16" | 1000 / 13000 |
| 14 | | 05'45" (+00'29") | 1000 / 14000 |
| 15 | | 05'29" (+00'13") | 1000 / 15000 |
| 16 | | 05'30" (+00'14") | 1000 / 16000 |
| 17 | | 05'26" (+00'10") | 1000 / 17000 |
| 18 | | 05'34" (+00'18") | 310 / 17310 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 420.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 22'16" | 00:29'41" |
| 3 | 06'23" | 00:36'04" |
| 4 | 07'16" | 00:43'20" |
| 5 | 06'36" | 00:49'56" |
| 6 | 09'26" | 00:59'22" |
| 7 | 09'42" | 01:09'04" |
| 8 | 20'29" | 01:29'33" |
| 9 | 06'18" | 01:35'51" |
| 10 | 06'07" | 01:41'58" |
| 11 | 05'47" | 01:47'45" |
| 12 | 05'31" | 01:53'16" |
| 13 | 05'16" | 01:58'32" |
| 14 | 05'45" | 02:04'17" |
| 15 | 05'30" | 02:09'47" |
| 16 | 05'31" | 02:15'18" |
| 17 | 05'26" | 02:20'44" |
| 17.3 | 05'34" | 02:22'28" |
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