10.5 km | 01:04:13 | 06:06/km日期: 2020-02-01 16:15 - 地點: 馬亨亨大道 - 天氣: 冷 - 卡路里: 785 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 63%
Pace: 06'23" / 06'19" / 05'55" / 05'56" / 06'31" / 12'03" / 29'04" / 06'04" / 06'12" / 07'13" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'09") | 1000 / 1000 |
2 | | 05'55" (+00'01") | 1000 / 2000 |
3 | | 05'54" | 1000 / 3000 |
4 | | 05'56" (+00'02") | 1000 / 4000 |
5 | | 05'55" (+00'01") | 1000 / 5000 |
6 | | 06'02" (+00'08") | 1000 / 6000 |
7 | | 06'11" (+00'17") | 1000 / 7000 |
8 | | 06'04" (+00'10") | 1000 / 8000 |
9 | | 06'12" (+00'18") | 1000 / 9000 |
10 | | 06'04" (+00'10") | 1000 / 10000 |
11 | | 07'21" (+01'27") | 524 / 10524 |
2月累積里程 :
135.99 km Mizuno Wave Rider 23 深藍 累積 :
1171.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'19" | 00:12'42" |
3 | 05'55" | 00:18'37" |
4 | 05'56" | 00:24'33" |
5 | 06'31" | 00:31'04" |
6 | 12'03" | 00:43'07" |
7 | 29'04" | 01:12'11" |
8 | 06'04" | 01:18'15" |
9 | 06'12" | 01:24'27" |
10 | 07'13" | 01:31'40" |
10.5 | 09'45" | 01:36'47" |