13.3 km | 01:23:18 | 06:15/km日期: 2020-02-04 06:26 - 平均心率: 134 - 卡路里: 459 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(5)
Pace: 06'18" / 06'25" / 09'54" / 06'10" / 06'19" / 06'25" / 06'18" / 06'12" / 06'11" / 06'15" / 06'19" / 07'26" / 06'16" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'13") | 1000 / 1000 |
| 2 | | 06'24" (+00'19") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'09" (+00'04") | 1000 / 4000 |
| 5 | | 06'19" (+00'14") | 1000 / 5000 |
| 6 | | 06'18" (+00'13") | 1000 / 6000 |
| 7 | | 06'18" (+00'13") | 1000 / 7000 |
| 8 | | 06'11" (+00'06") | 1000 / 8000 |
| 9 | | 06'11" (+00'06") | 1000 / 9000 |
| 10 | | 06'14" (+00'09") | 1000 / 10000 |
| 11 | | 06'19" (+00'14") | 1000 / 11000 |
| 12 | | 06'11" (+00'06") | 1000 / 12000 |
| 13 | | 06'16" (+00'11") | 1000 / 13000 |
| 14 | | 06'28" (+00'23") | 310 / 13310 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 324.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'25" | 00:12'43" |
| 3 | 09'54" | 00:22'37" |
| 4 | 06'10" | 00:28'47" |
| 5 | 06'19" | 00:35'06" |
| 6 | 06'25" | 00:41'31" |
| 7 | 06'18" | 00:47'49" |
| 8 | 06'12" | 00:54'01" |
| 9 | 06'11" | 01:00'12" |
| 10 | 06'15" | 01:06'27" |
| 11 | 06'19" | 01:12'46" |
| 12 | 07'26" | 01:20'12" |
| 13 | 06'16" | 01:26'28" |
| 13.3 | 06'26" | 01:28'28" |
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