14.1 km | 01:07:48 | 04:48/km日期: 2020-02-12 05:24 - 總爬升: 175 m - 平均心率: 157 - 卡路里: 934 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 89% - PM2.5: 普通(46)
Pace: 04'59" / 05'09" / 05'00" / 05'03" / 05'02" / 05'05" / 05'08" / 05'08" / 04'55" / 04'31" / 04'36" / 04'25" / 04'25" / 04'29" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'37") | 1609 / 1609 |
| 2 | | 05'03" (+00'38") | 1609 / 3218 |
| 3 | | 05'02" (+00'37") | 1609 / 4828 |
| 4 | | 04'44" (+00'19") | 1609 / 6437 |
| 5 | | 05'05" (+00'40") | 1609 / 8046 |
| 6 | | 04'43" (+00'18") | 1609 / 9656 |
| 7 | | 04'31" (+00'06") | 1609 / 11265 |
| 8 | | 04'25" | 1609 / 12874 |
| 9 | | 04'30" (+00'05") | 1231 / 14106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 207.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'09" | 00:10'08" |
| 3 | 05'00" | 00:15'08" |
| 4 | 05'03" | 00:20'11" |
| 5 | 05'02" | 00:25'13" |
| 6 | 05'05" | 00:30'18" |
| 7 | 05'08" | 00:35'26" |
| 8 | 05'08" | 00:40'34" |
| 9 | 04'55" | 00:45'29" |
| 10 | 04'31" | 00:50'00" |
| 11 | 04'36" | 00:54'36" |
| 12 | 04'25" | 00:59'01" |
| 13 | 04'25" | 01:03'26" |
| 14 | 04'29" | 01:07'55" |
| 14.1 | 04'13" | 01:08'22" |
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