13.5 km | 01:29:29 | 06:39/km日期: 2020-02-12 05:11 - 平均心率: 124 - 卡路里: 689 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 95% - PM2.5: 普通(42)
Pace: 08'22" / 08'24" / 13'05" / 06'45" / 06'45" / 06'46" / 06'46" / 06'37" / 06'28" / 06'29" / 06'12" / 05'55" / 12'19" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'05") | 1000 / 1000 |
| 2 | | 07'11" (+01'16") | 1000 / 2000 |
| 3 | | 06'56" (+01'01") | 1000 / 3000 |
| 4 | | 06'45" (+00'50") | 1000 / 4000 |
| 5 | | 06'44" (+00'49") | 1000 / 5000 |
| 6 | | 06'46" (+00'51") | 1000 / 6000 |
| 7 | | 06'45" (+00'50") | 1000 / 7000 |
| 8 | | 06'36" (+00'41") | 1000 / 8000 |
| 9 | | 06'28" (+00'33") | 1000 / 9000 |
| 10 | | 06'29" (+00'34") | 1000 / 10000 |
| 11 | | 06'12" (+00'17") | 1000 / 11000 |
| 12 | | 05'55" | 1000 / 12000 |
| 13 | | 06'38" (+00'43") | 1000 / 13000 |
| 14 | | 06'33" (+00'38") | 452 / 13452 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
163.80 km 
Saucony Omni-16 累積 :
1674.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'24" | 00:16'46" |
| 3 | 13'05" | 00:29'51" |
| 4 | 06'45" | 00:36'36" |
| 5 | 06'45" | 00:43'21" |
| 6 | 06'46" | 00:50'07" |
| 7 | 06'46" | 00:56'53" |
| 8 | 06'37" | 01:03'30" |
| 9 | 06'28" | 01:09'58" |
| 10 | 06'29" | 01:16'27" |
| 11 | 06'12" | 01:22'39" |
| 12 | 05'55" | 01:28'34" |
| 13 | 12'19" | 01:40'53" |
| 13.5 | 09'19" | 01:45'06" |
展開計圈分析
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