11.8 km | 01:17:39 | 06:35/km日期: 2020-02-13 14:10 - 卡路里: 752 Cal - 平均步頻: 173 - 溫度: 28°C - 濕度: 65%
Pace: 09'23" / 06'30" / 06'04" / 06'11" / 06'15" / 06'23" / 06'20" / 06'27" / 06'48" / 06'53" / 05'55" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'20" (+03'31") | 1003 / 1003 |
| 2 | | 06'29" (+00'40") | 1001 / 2005 |
| 3 | | 06'04" (+00'15") | 998 / 3004 |
| 4 | | 06'07" (+00'18") | 1009 / 4013 |
| 5 | | 06'18" (+00'29") | 991 / 5004 |
| 6 | | 06'21" (+00'32") | 1003 / 6007 |
| 7 | | 06'17" (+00'28") | 1006 / 7014 |
| 8 | | 06'25" (+00'36") | 1002 / 8016 |
| 9 | | 07'00" (+01'11") | 1012 / 9029 |
| 10 | | 06'50" (+01'01") | 996 / 10025 |
| 11 | | 05'49" | 1012 / 11037 |
| 12 | | 05'11" | 758 / 11796 |
忘了帶手錶只好用手機的APP來跑， 在右昌森林公園跑了8圈。
2月累積里程 :
431.98 km 
赤足 天字第一號 累積 :
28458.6 kmAndroid - asus ASUS_X00ID 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 06'30" | 00:15'53" |
| 3 | 06'04" | 00:21'57" |
| 4 | 06'11" | 00:28'08" |
| 5 | 06'15" | 00:34'23" |
| 6 | 06'23" | 00:40'46" |
| 7 | 06'20" | 00:47'06" |
| 8 | 06'27" | 00:53'33" |
| 9 | 06'48" | 01:00'21" |
| 10 | 06'53" | 01:07'14" |
| 11 | 05'55" | 01:13'09" |
| 11.8 | 05'12" | 01:17'18" |
展開計圈分析
留言 
