10.0 km | 00:58:06 | 05:48/km日期: 2020-02-15 16:38 - 平均心率: 161 - 卡路里: 678 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 64%
Pace: 06'07" / 05'30" / 06'03" / 05'46" / 06'00" / 05'54" / 05'51" / 05'50" / 05'33" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'38") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 06'02" (+00'33") | 1000 / 3000 |
| 4 | | 05'46" (+00'17") | 1000 / 4000 |
| 5 | | 05'59" (+00'30") | 1000 / 5000 |
| 6 | | 05'54" (+00'25") | 1000 / 6000 |
| 7 | | 05'51" (+00'22") | 1000 / 7000 |
| 8 | | 05'49" (+00'20") | 1000 / 8000 |
| 9 | | 05'33" (+00'04") | 1000 / 9000 |
| 10 | | 05'31" (+00'02") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 175.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'30" | 00:11'37" |
| 3 | 06'03" | 00:17'40" |
| 4 | 05'46" | 00:23'26" |
| 5 | 06'00" | 00:29'26" |
| 6 | 05'54" | 00:35'20" |
| 7 | 05'51" | 00:41'11" |
| 8 | 05'50" | 00:47'01" |
| 9 | 05'33" | 00:52'34" |
| 10.0 | 05'31" | 00:58'06" |
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