44.5 km | 07:54:48 | 10:39/km日期: 2020-02-16 06:20 - 總爬升: 1307 m - 平均心率: 126 - 卡路里: 2020 Cal - 平均步頻: 173 - 溫度: 24°C - 濕度: 78%
Pace: 07'45" / 09'26" / 08'53" / 18'13" / 10'04" / 09'07" / 09'00" / 09'27" / 08'31" / 05'58" / 05'56" / 05'33" / 06'06" / 07'49" / 18'34" / 11'28" / 09'31" / 09'23" / 10'16" / 11'20" / 13'56" / 10'17" / 11'56" / 23'10" / 10'35" / 35'29" / 06'49" / 05'51" / 06'11" / 06'15" / 07'39" / 28'00" / 10'34" / 10'38" / 08'19" / 09'35" / 15'28" / 09'41" / 06'36" / 06'02" / 08'06" / 06'15" / 06'08" / 05'53" / 07'30" / 10'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
324.23 km 
Nike Air zoom 35 累積 :
2391.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 09'26" | 00:17'11" |
| 3 | 08'53" | 00:26'04" |
| 4 | 18'13" | 00:44'17" |
| 5 | 10'04" | 00:54'21" |
| 6 | 09'07" | 01:03'28" |
| 7 | 09'00" | 01:12'28" |
| 8 | 09'27" | 01:21'55" |
| 9 | 08'31" | 01:30'26" |
| 10 | 05'58" | 01:36'24" |
| 11 | 05'56" | 01:42'20" |
| 12 | 05'33" | 01:47'53" |
| 13 | 06'06" | 01:53'59" |
| 14 | 07'49" | 02:01'48" |
| 15 | 18'34" | 02:20'22" |
| 16 | 11'28" | 02:31'50" |
| 17 | 09'31" | 02:41'21" |
| 18 | 09'23" | 02:50'44" |
| 19 | 10'16" | 03:01'00" |
| 20 | 11'20" | 03:12'20" |
| 21 | 13'56" | 03:26'16" |
| 22 | 10'17" | 03:36'33" |
| 23 | 11'56" | 03:48'29" |
| 24 | 23'10" | 04:11'39" |
| 25 | 10'35" | 04:22'14" |
| 26 | 35'29" | 04:57'43" |
| 27 | 06'49" | 05:04'32" |
| 28 | 05'51" | 05:10'23" |
| 29 | 06'11" | 05:16'34" |
| 30 | 06'15" | 05:22'49" |
| 31 | 07'39" | 05:30'28" |
| 32 | 28'00" | 05:58'28" |
| 33 | 10'34" | 06:09'02" |
| 34 | 10'38" | 06:19'40" |
| 35 | 08'19" | 06:27'59" |
| 36 | 09'35" | 06:37'34" |
| 37 | 15'28" | 06:53'02" |
| 38 | 09'41" | 07:02'43" |
| 39 | 06'36" | 07:09'19" |
| 40 | 06'02" | 07:15'21" |
| 41 | 08'06" | 07:23'27" |
| 42 | 06'15" | 07:29'42" |
| 43 | 06'08" | 07:35'50" |
| 44 | 05'53" | 07:41'43" |
| 45 | 07'30" | 07:49'13" |
| 44.5 | -11'-45" | 07:54'48" |
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