10.5 km | 01:01:39 | 05:52/km日期: 2020-02-23 06:57 - 卡路里: 786 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 80%
Pace: 06'31" / 06'04" / 05'53" / 05'44" / 05'24" / 05'22" / 05'24" / 05'34" / 05'42" / 05'46" / 15'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'09") | 1000 / 1000 |
| 2 | | 06'03" (+00'41") | 1000 / 2000 |
| 3 | | 05'53" (+00'31") | 1000 / 3000 |
| 4 | | 05'44" (+00'22") | 1000 / 4000 |
| 5 | | 05'23" (+00'01") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'23" (+00'01") | 1000 / 7000 |
| 8 | | 05'33" (+00'11") | 1000 / 8000 |
| 9 | | 05'42" (+00'20") | 1000 / 9000 |
| 10 | | 05'46" (+00'24") | 1000 / 10000 |
| 11 | | 08'30" (+03'08") | 500 / 10500 |
2月累積里程 : 204.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'04" | 00:12'35" |
| 3 | 05'53" | 00:18'28" |
| 4 | 05'44" | 00:24'12" |
| 5 | 05'24" | 00:29'36" |
| 6 | 05'22" | 00:34'58" |
| 7 | 05'24" | 00:40'22" |
| 8 | 05'34" | 00:45'56" |
| 9 | 05'42" | 00:51'38" |
| 10 | 05'46" | 00:57'24" |
| 10.5 | 15'22" | 01:05'06" |
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