18.9 km | 01:58:41 | 06:17/km日期: 2020-02-17 09:49 - 卡路里: 1129 Cal - 溫度: 12°C - 濕度: 49%
Pace: 06'25" / 06'10" / 06'06" / 06'01" / 06'02" / 06'07" / 06'04" / 06'04" / 06'04" / 06'10" / 06'20" / 06'38" / 07'20" / 07'01" / 05'30" / 06'29" / 05'57" / 06'40" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'56") | 992 / 992 |
| 2 | | 06'11" (+00'44") | 1007 / 2000 |
| 3 | | 06'04" (+00'37") | 995 / 2996 |
| 4 | | 06'01" (+00'34") | 1007 / 4003 |
| 5 | | 06'03" (+00'36") | 996 / 5000 |
| 6 | | 06'06" (+00'39") | 1000 / 6000 |
| 7 | | 06'02" (+00'35") | 1004 / 7004 |
| 8 | | 06'05" (+00'38") | 996 / 8000 |
| 9 | | 06'04" (+00'37") | 999 / 9000 |
| 10 | | 06'08" (+00'41") | 1005 / 10005 |
| 11 | | 06'20" (+00'53") | 999 / 11005 |
| 12 | | 06'40" (+01'13") | 1013 / 12018 |
| 13 | | 07'19" (+01'52") | 1001 / 13019 |
| 14 | | 06'58" (+01'31") | 1015 / 14035 |
| 15 | | 05'27" | 997 / 15032 |
| 16 | | 06'33" (+01'06") | 1004 / 16036 |
| 17 | | 05'56" (+00'29") | 1002 / 17039 |
| 18 | | 06'34" (+01'07") | 1005 / 18044 |
| 19 | | 06'30" (+01'03") | 822 / 18866 |
2月累積里程 : 213.02 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'10" | 00:12'35" |
| 3 | 06'06" | 00:18'41" |
| 4 | 06'01" | 00:24'42" |
| 5 | 06'02" | 00:30'44" |
| 6 | 06'07" | 00:36'51" |
| 7 | 06'04" | 00:42'55" |
| 8 | 06'04" | 00:48'59" |
| 9 | 06'04" | 00:55'03" |
| 10 | 06'10" | 01:01'13" |
| 11 | 06'20" | 01:07'33" |
| 12 | 06'38" | 01:14'11" |
| 13 | 07'20" | 01:21'31" |
| 14 | 07'01" | 01:28'32" |
| 15 | 05'30" | 01:34'02" |
| 16 | 06'29" | 01:40'31" |
| 17 | 05'57" | 01:46'28" |
| 18 | 06'40" | 01:53'08" |
| 18.9 | 06'24" | 01:58'41" |
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