| 三坑生態公園》中庄調整池〉鶯歌》三峽〉大溪老街》中庒調整池〉超馬44公里 賽後評分: 三坑生態公園》中庄調整池〉鶯歌》三峽〉大溪老街》中庒調整池〉超馬44公里 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
2月累積里程 : 539.17 km  母子鱷魚 跟上來 累積 : 855.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'41" | 00:06'41" | | 2 | 06'35" | 00:13'16" | | 3 | 06'41" | 00:19'57" | | 4 | 06'01" | 00:25'58" | | 5 | 06'16" | 00:32'14" | | 6 | 05'40" | 00:37'54" | | 7 | 06'05" | 00:43'59" | | 8 | 05'51" | 00:49'50" | | 9 | 06'44" | 00:56'34" | | 10 | 06'40" | 01:03'14" | | 11 | 07'58" | 01:11'12" | | 12 | 06'17" | 01:17'29" | | 13 | 05'51" | 01:23'20" | | 14 | 06'48" | 01:30'08" | | 15 | 07'35" | 01:37'43" | | 16 | 06'31" | 01:44'14" | | 17 | 07'56" | 01:52'10" | | 18 | 05'58" | 01:58'08" | | 19 | 06'17" | 02:04'25" | | 20 | 06'42" | 02:11'07" | | 21 | 05'51" | 02:16'58" | | 22 | 08'30" | 02:25'28" | | 23 | 09'05" | 02:34'33" | | 24 | 11'42" | 02:46'15" | | 25 | 06'27" | 02:52'42" | | 26 | 06'28" | 02:59'10" | | 27 | 06'51" | 03:06'01" | | 28 | 07'22" | 03:13'23" | | 29 | 10'13" | 03:23'36" | | 30 | 08'53" | 03:32'29" | | 31 | 05'31" | 03:38'00" | | 32 | 05'53" | 03:43'53" | | 33 | 07'21" | 03:51'14" | | 34 | 06'12" | 03:57'26" | | 35 | 06'19" | 04:03'45" | | 36 | 08'22" | 04:12'07" | | 37 | 06'15" | 04:18'22" | | 38 | 06'14" | 04:24'36" | | 39 | 06'41" | 04:31'17" | | 40 | 06'34" | 04:37'51" | | 41 | 06'16" | 04:44'07" | | 42 | 06'21" | 04:50'28" | | 43 | 06'17" | 04:56'45" | | 44 | 08'06" | 05:04'51" | | 44.0 | 05'11" | 05:04'54" |
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45.0 km | 05:04:53 | 06:46/km | 第32馬
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