13.6 km | 01:20:05 | 05:53/km日期: 2020-02-24 07:37 - 平均心率: 159 - 卡路里: 881 Cal - 總步數: 13638 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 89%
Pace: 06'09" / 06'20" / 05'58" / 06'07" / 05'59" / 05'48" / 05'44" / 05'53" / 05'35" / 05'46" / 05'47" / 05'33" / 05'32" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'39") | 1000 / 1000 | 164 / 98 |
| 2 | | 06'19" (+00'46") | 1002 / 2002 | 165 / 95 |
| 3 | | 06'00" (+00'27") | 1002 / 3005 | 169 / 97 |
| 4 | | 06'08" (+00'35") | 1004 / 4010 | 168 / 96 |
| 5 | | 05'59" (+00'26") | 1001 / 5011 | 169 / 98 |
| 6 | | 05'50" (+00'17") | 1001 / 6013 | 171 / 99 |
| 7 | | 05'46" (+00'13") | 1001 / 7015 | 170 / 101 |
| 8 | | 05'51" (+00'18") | 1001 / 8016 | 169 / 100 |
| 9 | | 05'41" (+00'08") | 1001 / 9018 | 171 / 102 |
| 10 | | 05'48" (+00'15") | 1002 / 10020 | 172 / 99 |
| 11 | | 05'53" (+00'20") | 1002 / 11023 | 171 / 99 |
| 12 | | 05'33" | 1001 / 12025 | 173 / 103 |
| 13 | | 05'35" (+00'02") | 1002 / 13027 | 174 / 102 |
| 14 | | 05'39" (+00'06") | 574 / 13602 | 174 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
162.24 km 
MIZUNO J1GE191803 累積 :
1143.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'20" | 00:12'29" |
| 3 | 05'58" | 00:18'27" |
| 4 | 06'07" | 00:24'34" |
| 5 | 05'59" | 00:30'33" |
| 6 | 05'48" | 00:36'21" |
| 7 | 05'44" | 00:42'05" |
| 8 | 05'53" | 00:47'58" |
| 9 | 05'35" | 00:53'33" |
| 10 | 05'46" | 00:59'19" |
| 11 | 05'47" | 01:05'06" |
| 12 | 05'33" | 01:10'39" |
| 13 | 05'32" | 01:16'11" |
| 13.6 | 06'27" | 01:20'05" |
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