15.7 km | 01:30:32 | 05:45/km日期: 2020-02-25 16:38 - 平均心率: 149 - 卡路里: 969 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 53%
Pace: 06'07" / 05'53" / 05'49" / 05'47" / 05'42" / 05'41" / 05'39" / 05'37" / 06'23" / 05'37" / 05'30" / 05'39" / 05'39" / 05'55" / 06'34" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'38") | 1000 / 1000 |
| 2 | | 05'53" (+00'24") | 1000 / 2000 |
| 3 | | 05'49" (+00'20") | 1000 / 3000 |
| 4 | | 05'46" (+00'17") | 1000 / 4000 |
| 5 | | 05'42" (+00'13") | 1000 / 5000 |
| 6 | | 05'40" (+00'11") | 1000 / 6000 |
| 7 | | 05'39" (+00'10") | 1000 / 7000 |
| 8 | | 05'37" (+00'08") | 1000 / 8000 |
| 9 | | 06'23" (+00'54") | 1000 / 9000 |
| 10 | | 05'36" (+00'07") | 1000 / 10000 |
| 11 | | 05'29" | 1000 / 11000 |
| 12 | | 05'38" (+00'09") | 1000 / 12000 |
| 13 | | 05'39" (+00'10") | 1000 / 13000 |
| 14 | | 05'33" (+00'04") | 1000 / 14000 |
| 15 | | 06'02" (+00'33") | 1000 / 15000 |
| 16 | | 05'30" (+00'01") | 702 / 15702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 514.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'53" | 00:12'00" |
| 3 | 05'49" | 00:17'49" |
| 4 | 05'47" | 00:23'36" |
| 5 | 05'42" | 00:29'18" |
| 6 | 05'41" | 00:34'59" |
| 7 | 05'39" | 00:40'38" |
| 8 | 05'37" | 00:46'15" |
| 9 | 06'23" | 00:52'38" |
| 10 | 05'37" | 00:58'15" |
| 11 | 05'30" | 01:03'45" |
| 12 | 05'39" | 01:09'24" |
| 13 | 05'39" | 01:15'03" |
| 14 | 05'55" | 01:20'58" |
| 15 | 06'34" | 01:27'32" |
| 15.7 | 05'30" | 01:31'24" |
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